Services:

“Where will we train?”

I travel to whatever location works best for you.

“When do we meet?”

We will determine a day and time that is convenient.

“How long are the sessions?”

Sessions will typically last for 1 hour.

What will we do? 

I will show up with a customized workout designed specifically for the goals you have set. 

Circuit-style Group Fitness Classes

LOCATION: Duncan Creek Park in Buford
DAYS: Monday/Wednesday/Friday 

TIME:  7:15-8:00am

Increase Speed | Improve Strength

K-12 sport specific programs designed to improve strength, speed, and agility. You will have access to a training program app to view and complete your workouts. 

I also travel to do in-person training sessions for an additional fee.

+ Improve Self Defense 

+ Build Confidence

+ Burn More Calories

Another personal training service focused on boxing technique combined with high intensity interval training.

We can meet at a public location or I can travel to you.

Want to build more muscle?
Struggling to lose weight?

I provide customized nutrition programs to help you maximize results and live a healthier life. Daily caloric intake, macro nutrients ratio, meal planning, and creating healthy habits that best fit your goals.

• Figure

• Physique

• Bikini

• Bodybuilding

I will work with you through out prep with training, nutrition, posing, peak week, and post show reverse diet.